Support

If you need to reach out for yourself or a loved one, please look into:

Beat

https://www.beateatingdisorders.org.uk/

Who are they?
Beat provides support and information about eating disorders for adults and young people through helplines, web-chats, and support groups.

How do I get in touch?
Adult Helpline: 0808 801 0677
Studentline: 0808 801 0811
Youthline: 0808 801 0711
Helplines are open all year from 12pm – 8pm on weekdays, and 4pm – 8pm on weekends and bank holidays.

Mind

https://www.mind.org.uk/

Who are they?
Mind are a mental health charity providing advice and support for anyone experiencing mental health difficulties, campaigning for change with helplines, guides, and professional training.

How do I get in touch?
Infoline: 0300 123 3393
Open 9am – 6pm, on weekdays, excluding Bank Holidays.

Samaritans

https://www.samaritans.org/

Who are they?
Samaritans are an organisation dedicated to providing confidential support to anyone who needs to talk throughout the UK.

How do I get in touch?
116 123 (UK)
116 123 (ROI)
Open 24 hours a day, 365 days a year.